Classes

At The Rock Ninja Warrior Academy, we offer dynamic Ninja Warrior Training classes designed for all ages and skill levels. Led by industry-recognized instructors, our classes are crafted to challenge, inspire, and empower participants of all ages. Each session is 60 minutes of high-energy, skill-building fun. Whether you're a young mini ninja or an aspiring adult warrior, there's a class for you!

Our Class Offerings

Minis (Ages 4-5)

Our Minis classes are perfect for our youngest ninjas. Designed to introduce children to the basics of agility, balance, and coordination, these classes focus on developing motor skills and confidence through fun, age-appropriate obstacles and games. With a nurturing approach, our expert instructors create a supportive environment where little ones can thrive.

Class Highlights:

  • Age-appropriate obstacles and activities
  • Focus on motor skill development and coordination
  • Fun, engaging exercises to build confidence
  • Unlimited Open Gym


Kids (Ages 6-12)

In our Kids classes, young ninjas build on their foundational skills while taking on more challenging obstacles. These classes emphasize strength, agility, and problem-solving as children navigate a variety of obstacles and courses. Our certified instructors use positive reinforcement to help kids set and achieve personal goals, encouraging perseverance and teamwork.

Class Highlights:

  • Progressive obstacle courses and challenges
  • Emphasis on strength, agility, and teamwork
  • Supportive, encouraging environment
  • Unlimited Open Gym


Teens (Ages 13-17)

Teen classes are designed for those looking to push their limits and refine their ninja skills. With a focus on advanced techniques and strategies, these sessions provide a rigorous and rewarding experience. Teens will tackle complex obstacles, enhance their physical conditioning, and develop a competitive edge under the guidance of experienced coaches.

Class Highlights:

  • Advanced techniques and obstacle training
  • Focus on physical conditioning and strategy
  • Competitive and goal-oriented environment
  • Unlimited Open Gym

Adults (Ages 18+)

Our Adult classes cater to individuals seeking a challenging workout and a chance to embrace their inner ninja. Whether you’re looking to improve your fitness, master ninja skills, or compete, these classes offer a comprehensive training experience. Our expert instructors provide personalized guidance to help you reach your goals and push your limits.

Class Highlights:

  • Comprehensive ninja training and fitness
  • Focus on technique, strength, and endurance
  • Personalized coaching and goal setting
  • Unlimited Open Gym

Why Choose The Rock Ninja Warrior Academy?

  • Industry-Recognized Instructors: Our team of expert coaches brings extensive experience to each class, ensuring high-quality training and safety.
  • Challenging Obstacles: Train on obstacles and courses designed to challenge and motivate.
  • Community and Support: Join a community of like-minded individuals and receive encouragement every step of the way.


Ready to take on the challenge? Sign up for a class today and unleash your inner ninja at The Rock Ninja Warrior Academy!