Classes

At The Rock Ninja Warrior Academy, we offer dynamic Ninja Warrior Training classes designed for all ages and skill levels. Led by industry-recognized instructors, our classes are crafted to challenge, inspire, and empower participants of all ages. Each session is 60 minutes of high-energy, skill-building fun. Whether you're a young mini ninja or an aspiring adult warrior, there's a class for you!

Our Class Offerings

Minis (Ages 4-5)

In our Ninja Minis classes, we focus on channeling that endless preschool energy into foundational movement and body awareness. These classes are designed to introduce our youngest ninjas to the world of obstacle play through fun, age-appropriate challenges that build confidence, balance, and coordination. Our instructors prioritize a safe, high-energy environment where play-based learning helps minis develop gross motor skills and follow multi-step directions.

Class Highlights

  • Fundamental Movement: Introduction to jumping, swinging, and balancing.
  • Confidence Building: Encouraging kids to try new things in a safe, padded environment.
  • Social Skills: Emphasis on taking turns, following instructions, and cheering on friends.
  • Unlimited Open Gym: Perfect for extra practice and burning off steam!

Kids (Ages 6-12)

In our Kids classes, young ninjas build on their foundational skills while taking on more challenging obstacles. These classes emphasize strength, agility, and problem-solving as children navigate a variety of obstacles and courses. Our instructors use positive reinforcement to help kids set and achieve personal goals, encouraging perseverance and teamwork.

Class Highlights

  • Progressive obstacle courses and challenges
  • Emphasis on strength, agility, stamina and teamwork
  • Supportive, encouraging environment
  • Unlimited Open Gym

Teens (Ages 13-17)

Teen classes are designed for those looking to push their limits and refine their ninja skills. With a focus on advanced techniques and strategies, these sessions provide a rigorous and rewarding experience. Teens will tackle complex obstacles, enhance their physical conditioning, and develop a competitive edge under the guidance of experienced coaches.

Class Highlights

  • Advanced techniques and obstacle training
  • Focus on physical conditioning and strategy
  • Competitive and goal-oriented environment
  • Unlimited Open Gym

Adults (Ages 18+)

Our Adult classes cater to individuals seeking a challenging workout and a chance to embrace their inner ninja. Whether you’re looking to improve your fitness, master ninja skills, or compete, these classes offer a comprehensive training experience. Our expert instructors provide personalized guidance to help you reach your goals and push your limits.

Class Highlights

  • Comprehensive ninja training and fitness
  • Focus on technique, strength, and endurance
  • Personalized coaching and goal setting
  • Unlimited Open Gym


Why Choose The Rock Ninja Warrior Academy?

Industry-Recognized Instructors: 
Our team of expert coaches brings extensive experience to each class, ensuring high-quality training and safety.

Challenging Obstacles:
Train on obstacles and courses designed to challenge and motivate.

Community and Support:
Join a community of like-minded individuals and receive encouragement every step of the way.